"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense." -
-- Ralph waldo emerson
The best dieting advice is also the best life advice. And, visa-versa.
After 40+ years of dieting and 50 years of life here in Judiland .....I should be a fucking genius.
Which I am.
And, I've got the proof--I got a Lapband. That, my friends, was a stroke of genius! I'm still doing halleluiahs!
Like another great philosopher said....
"It ain't no sin to be glad you're alive......"