What's that old saying?
About the only thing that comes to us without effort is old age?
No, not that one.....
But, of course, it is one worth noting.
The one I'm thinking about is the one we all know.
Although the exact wording escapes me now.
It's the one that we have all heard a gazillion times....from our mothers, from our fathers, from our teachers....
Oh, you know the one.
The one about anything worth having is worth working for???
I suppose I've been so busy living it that I can't remember it verbatim.
All I know is that it's true....especially when it comes to weight maintenance.