tag:blogger.com,1999:blog-2868217754648873098.post5792060865953598021..comments2024-01-03T17:58:55.419-05:00Comments on Stories from the road.......: Rah, Rah, Rah, Bip, Boom, Bah.....Judihttp://www.blogger.com/profile/08014735777454955352noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2868217754648873098.post-5556955797561468812008-11-13T12:46:00.000-05:002008-11-13T12:46:00.000-05:001. DO eat a protein-rich breakfast. That helps th...1. DO eat a protein-rich breakfast. That helps the rest of the day.<BR/><BR/>2. Skip the scale during the holidays (it will just drive you batshit and go with the fit of closely-cut clothes. <BR/><BR/>If my jeans fit during the holidays, I'm doing well. When they tighten up, I gotta pass on a few items, or take only a bite or two.<BR/><BR/>(They're tight NOW. Cutting back ...)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2868217754648873098.post-3924222794869504042008-11-13T11:52:00.000-05:002008-11-13T11:52:00.000-05:00toni and i were just talking about the holiday eat...toni and i were just talking about the holiday eatings and gaining weight. i'm just trying to keep the exercising going and pick here and there. plus eat something healthy before i go somewhere...especial your house i always over indulge there:)<BR/><BR/>luv ya<BR/>ashleyAshleyhttps://www.blogger.com/profile/12090726042411797328noreply@blogger.comtag:blogger.com,1999:blog-2868217754648873098.post-9778593674823273282008-11-13T11:20:00.000-05:002008-11-13T11:20:00.000-05:00Perfect post again Judi!! It's the Holidays once m...Perfect post again Judi!! It's the Holidays once more!! Skip the mashed potatoes for the martini though!! 15 more minutes a day at the gym for me!<BR/><BR/>JodyJody Vhttps://www.blogger.com/profile/16908047379200434180noreply@blogger.comtag:blogger.com,1999:blog-2868217754648873098.post-28940974473493762672008-11-13T11:08:00.000-05:002008-11-13T11:08:00.000-05:00Amen Sister!!! You said it so eloquently I couldn...Amen Sister!!! You said it so eloquently I couldn't add a thing.Kathyhttps://www.blogger.com/profile/08375261990811647256noreply@blogger.comtag:blogger.com,1999:blog-2868217754648873098.post-46795480741504504252008-11-13T09:24:00.000-05:002008-11-13T09:24:00.000-05:00Oh yes, here we are again. . . that time of the ye...Oh yes, here we are again. . . that time of the year. I have finally thrown out my scale. Stopped obsessing about losing this extra 30 pounds. Eat a tad of whatever I want, not the whole thing, stopped counting points, writing stuff down feeling like food was my life. And guess what? I'm NOW losing weight. People are asking me now, "Are you losing weight?" Go figure. When I took control of my life and not allowed food to control me ~ things for me, got better.<BR/><BR/>Just a taste ~ then I feel satisfied. If I'm told "NO" ~ I'll want the whole thing. For me there are no longer going to be NO's ~ just tastes!<BR/><BR/>Blessings,<BR/><BR/>SherEssential Oil Premier Universityhttps://www.blogger.com/profile/08768926289456404485noreply@blogger.com